Speed & Performance

Michael Bruce

Michael Bruce Speed & Performance is an elite training centre for performance athletes, MBSP was founded in 1992, by England International Sprinter, Olympic Gold Medal Coach, & Cognitive Psychologist Dr Michael Bruce-de-Rouche.

5 key and specific

Stages

THE Michael Bruce TAPES System, is an innovative cutting-edge training method, that has been used to developed and predict a player’s performance ability and appropriate club level, the program is designed around five key and specific stages :

located in North London

MICHAEL BRUCE SPEED & PERFORMANCE
is based at the impressive Lee Valley Athletic Centre, located in North London.

Lee Valley cost £15m to build, and was officially opened in 2007, The Centre is the largest indoor and outdoor athletic facility serving London and South East England. Including superb outdoor facilities, the Centre also houses the only indoor 200 meters six-lane track & 130-meter sprint straight, with cutting-edge sports science & physiotherapy suits. The facilities serve as home to many of the world’s elite athletes and have also hosted the Invictus Games.

Including superb outdoor facilities, the Centre also houses the only indoor 200 meters six-lane track & 130-meter sprint straight, with cutting-edge sports science & physiotherapy suits. The facilities serve as home to many of the world’s elite athletes and have also hosted the Invictus Games.