The Process.

Due to the uniqueness of the T.A.P.E.S System, all athletes regardless of current level, are required to go through a performance Diagnostic, this gives vital information as to the athletes’ current state and allows us to design a BESPOKE player development plan. All of our programs have the following six levels, Development, Advance, Academy, Elite, Pro & Performance reflecting the athletes current standard and complexity with the final program and sessions designed on the athletes diagnostic RAGb report.

S.A.S-DIAGNOSTIC ASSESSMENT INCLUDES:

SAS is Athletic based (Strength-Agility-Speed) and utilizes the unique T.A.P.E.S System to assess your current performance ranging from your basic physiological to your function performance status.
  • Subjective Physiology Profile
  • Range of Performance
  • Movement Test
  • fiT-pTest
  • Strength, Agility Speed.
  • Nutrition Profile
  • Cognitive Processing
  • cOgpRo Test.

THE PROGRAM INCLUDES

  1. Diagnostic, Pre-program evaluation and physiological assessment
  2. Strength, Agility, Speed training.
  3. Technical& Psychological Test
  4. Performance Corrective programming
  5. Nutritional Assessment
  6. Flexibility, Mobility & ROM training.
  7. API-Athlete Performance Indicators testing
  8. Sport Specific Conditioning.
  9. RAG Athlete Performance RAG analysis.

S.A.S

Our Strength Agility & Speed program is based exclusively on athletic development where the focus is on the specifics of strength development, range of movement, and enhancement of pure speed. Coaching participation is too is based on the athletes’ diagnostic level and is scheduled and cost not on hours but on needs, the athletes level designs their training stages and coaching standard as below:
  1. PERFORMANCE LEVEL — World-Class Level: Dr. Michael Bruce
  2. PRO LEVEL — Premiership/Championship Level: Performance Director
  3. ELITE LEVEL — League 1&2 Level: Performance Coach
  4. ADVANCE LEVEL — Academy & Semi-Pro Level: Elite Coach
  5. NATIONAL STRUCTURE — All Other Organised Structure: Fitness Coach

Prices

DIAGNOSTIC FEES – Our costing is based on diagnostic assessment
WORLD-CLASS LEVEL — £5,000.00
PREMIERSHIP LEVEL — £3,500.00
CHAMPIONSHIP LEVEL — £2,500.00
LEAGUE1 LEVEL — £1,500.00
LEAGUE 2 LEVEL — £1,000.00
SEMI-PRO LEVEL — £700.00
ACADEMY LEVEL — £500.00
SUNDAY/SCHOOL/DEV LEVEL — £250.00
INTERNATIONAL PROGRAM LEVEL — £3995.00
SCOUT REPORT — POA
DIAGNOSTIC TEST & REPORT — POA

T.A.P

Our Technical, Athletic & Psychology Program is exclusively sporting specific, and whether Football or any other sport, utilize the unique T.A.P.E.S System to assess your rounded performance potential our focus is on the specifics of the athletes Technical, Athletic & Psychological stage with a view on enhancement. Coaching participation is also based on the athletes’ diagnostic level and is scheduled and cost not on hours but on elite performance needs. T.A.P training stages and coaching standard as below:
  1. PERFORMANCE LEVEL — World-Class Level: Dr. Michael Bruce
  2. PRO LEVEL — Premiership/Championship Level: Performance Director
  3. ELITE LEVEL — League 1&2 Level: Performance Coach
  4. ADVANCE LEVEL — Academy & Semi-Pro Level: Elite Coach
  5. NATIONAL STRUCTURE — All Other Organised Structure: Fitness Coach

Prices

DIAGNOSTIC FEES – Our costing based on diagnostic assessment

  1. Dr. Michael Bruce £1500.00
  2. Performance Director: £700.00
  3. Performance Coach: £500.00
  4. Elite Coach: £250.00
  5. Fitness Coach: £150.00